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100 Year Athlete - James Dumas 100 year athlete ageless athlete back country skiing touring Jul 26, 2023

14 Restaurants, 14 Surgeries: Finding Balance with 100 Year Athlete James Dumas

At age 55, James Dumas ruptured his quadricep tendon, leading him to reconsider how he trains in the gym and balances...

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Strength Training Will Make You More Efficient 100 year athlete ageless athlete strength Jul 26, 2023

Strength Training Will Make You More Efficient

Strength training can help you build muscle while losing body fat. This means that more of the weight on your bike will contribute to performance....

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A Conversation with an Ageless Athlete - Jay Burke ageless athlete mountain biking Mar 29, 2022

Yesterday I sat down with Jay Burke, 54 years old, Race Director of the Park City Point 2 Point, and general rager on his bike. I have had the pleasure of knowing and working with Jay for the past...

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