About Off the Mountain
Ongoing study and education are core values at Off The Mountain. Ben believes that he and his team must learn from the best researchers in health and wellness to the offer the best experience and results.
Every athlete walks into the gym with different strengths, weaknesses, and experiences. For men and women over 50, being safe and mitigating the risk of injuries are critical. High-impact, risky exercises are often inappropriate for older adults. In a personal training setting, we can adapt each workout to the individual.
Personal training is not just about being “pushed” hard. It is about aligning specific goals with the most effective training, maintenance, and self-care techniques.
About our Coaches
Ben Van Treese, CSCS
Ben is an avid climber and outdoorsman. He has experience training people of all ages and backgrounds and has a passion for enabling others to play in the mountains.
Palmer Page, CSCS
Palmer is a Utah native, spending the majority of his life in the mountains and on the baseball field. He is an avid snowboarder and has experience climbing in the Tetons.
Nate Payne, CPT
Nathan is a climber from a family of climbers. He grew up climbing in the Tetons, the Wind Rivers, and in mountains all across the western united states. He has a background in freestyle skiing and instructing adaptive skiing, surfing, kayaking, SUPing and climbing.
Dani Bunting, CPT
Dani spent most of her childhood on the ice as an ice hockey player. She is an avid skier and hiker with a passion for helping other achieve their goals.