OTM Remote Programming

We work with Mountain Athletes whose joints prevent them from playing the way they would like to play. When your body is feeling good, you’re able to enjoy moving in the mountains. We help you get there.
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Functional Range Assessment for $130 

One time charge - Assesses Range of Motion, Health History, Lifestyle, etc

Base Camp: 3 Months for $465 

Meet with your coach via Zoom 1x per month - Weekly Programming - Real Time Support via TrueCoach, Email, Text, Video

Summit: 3 months for $825 

Meet with your coach via Zoom 1x per week - Weekly Programming - Real Time Support via TrueCoach, Email, Text, Video

Kinstretch

 Included with your membership

Dynamics of Online Training

We always start with a Functional Range Assessment to test your range of motion, discuss your goals, health history, training history, etc. We then use videos, virtual tracking tools, and weekly or monthly check-ins with a coach to help you navigate a goal-oriented training program. These programs are living and change with you and your needs. We tailor each workout to your resources whether that’s access to a full gym, a home gym, or outdoor space.